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Mixed martial arts classes is as the name suggests - a combination of different martial arts. This means it allows grappling and striking, using techniques from several other combat sports such as the following:
There are classes dedicated solely to the disciplines above, but mixed martial arts classes in your area may train you in multiple disciplines. The focus will vary from gym to gym, so try to figure out whether the styles they prioritise are in line with the styles you want to learn the most.
There are many different and distinct types of martial arts, but what they all have in common is the practice of physical and mental discipline. Aside from enhancing useful self-defense skills, martial arts is good for the health, builds self-confidence and inner strength, and teaches honor and respect for yourself and others. Taking MMA classes also helps condition your body and improve mental control.
Because MMA welcomes different fighting style and disciplines, you can take your MMA training to the next level by also taking separate Muay Thai Classes, Brazilian Jiu Jitsu Classes, Kickboxing Classes, or classes for whichever style you’d like to be the most skilled in.
As you can probably imagine trying to do MMA moves by yourself without proper training and an experienced instructor can be dangerous. Join like-minded individuals who can properly train you at an MMA gym near you. The challenges are part of the excitement – keep on pushing your limits and doing your best in your MMA classes and you’ll gradually feel your physique, technique, and even your mood improving.
Overcome the challenge of making the decision to book your MMA classes today. Usually this doesn't mean that you’re committing to a full course. It is, however, a fantastic way to see if MMA training is for you!
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